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    16 Flavorful 30 Minute Meals

    Chicken tikka bowls with a fork in the bowl square image

    Crispy Chicken Tikka Bowls with Mint Sauce

    Crispy bits of chicken tenders, crispy cucumbers, and briny pickled onions, all on a bed of fluffy quinoa with a swoop of cool mint sauce on top. You absolutely cannot go wrong with these bowls.

    chicken tenders, tikka masala sauce, cucumbers, mint, mayo, pickled red onions

    Shrimp tacos with slaw.

    Spicy Shrimp Tacos with Garlic Cilantro Lime Slaw

    The BEST shrimp tacos – ready in about 30 minutes and loaded with flavor and texture. SO YUM!

    shrimp, cabbage, chili powder, sour cream, cumin, limes, tortillas

    Creamy Garlic Sun-Dried Tomato Pasta

    You are thisclose to enjoying delicious noodles! Garlicky spirali noodles and tender sun-dried tomatoes in a creamy, luscious sauce with a heavy dusting of Parmesan cheese.

    spirali pasta, sun-dried tomatoes, white wine, heavy cream, garlic, Parmesan cheese

    Sweet Potato Curry in a bowl with rice.

    Creamy Thai Sweet Potato Curry

    Our favorite easy, healthy, winter comfort food recipe that’s packed with yummy, feel-good ingredients and nutrition.

    sweet potatoes, spinach, curry paste, coconut milk, peanuts, cilantro

    Red curry noodles in bowl.

    Red Curry Noodles

    Lots of fresh veggies, seared tofu, slurpable noodles, and a saucy coconut red curry sauce. Stovetop to table in 30 minutes flat!

    rice noodles tofu, red curry paste, coconut milk, stir fry vegetables

    A bowl of shredded tandoori chicken and white rice with a fork.

    Instant Pot Coconut Tandoori-Inspired Chicken

    Coconut Tandoori-Inspired Chicken made with rich spices and creamy coconut milk. EXTREMELY EASY and so, so yummy.

    chicken thighs, spices, honey, coconut milk

    Couscous Salad with Lime Basil Vinaigrette in a bowl with a spoon.

    Couscous Summer Salad

    Spiced couscous, juicy nectarines, crunchy cucumber, avocado, chickpeas, cherries, sweet corn, and mint. It’s sunshine in a bowl!

    couscous, dried cherries, chickpeas, corn, cucumber, nectarines, avocado, spinach

    Noodles with a sauce and veggies.

    Instant Pot Chicken Cacciatore

    Braised Italian chicken in saucy pasta-friendly form that is bright, acidic, rich, and savory. Just put everything in the Instant Pot and let it go!

    chicken breasts, mushrooms, bell pepper, capers, butter, diced tomatoes, capellini

    Crispy tofu with jalapeno peppers, cucumbers, and edamame in a bowl.

    Crunchy Roll Bowls

    A block of tofu, nicely browned in teriyaki sauce, served on a bed of sticky rice with edamame, cucumber, avocado, jalapeño, and a handful of crushed-up crunchy onions, buried under a thick drizzle of extra teriyaki and spicy mayo. 

    tofu, rice, edamame, cucumber, avocado, jalapeño, fried onions

    BBQ salmon and diced mango over white rice with a slice of lemon n a bowl with a spoon.

    BBQ Salmon Bowls with Mango Avocado Salsa

    An easy and impressive dinner with yummy smoky-sweet flavor and a zip of zesty homemade salsa to take it over the top. The BEST weeknight dinner.

    salmon, brown sugar, smoked paprika, mangoes, avocado, jalapeño, lime

    Harissa-Chickpeas-with-Whipped-Feta-Square

    Harissa Chickpeas with Whipped Feta

    Perfectly spicy/saucy/tomato-y chickpeas smothered in creamy, garlicky whipped feta and served with naan, lemons, and cucumbers. Your next weeknight wonder!

    chickpeas, canned tomatoes, feta, harissa paste, garlic, lemon juice

    Shrimp, cauliflower rice, and peas in a bowl with a fork

    Sheet Pan Shrimp and Cauli Rice

    The easiest sheet pan dinner! Shrimp, peas, cauliflower rice, seasonings, and Rosso pesto sauce all come together on one pan for a delicious springy meal. 

    shrimp, cauliflower rice, Rosso pesto sauce, peas, cream

    Pineapple Pork with Coconut Rice on a plate.

    Pineapple Pork with Coconut Rice

    Sticky-sweet pork, juicy pineapple, fresh herbs, jalapeño, and crispy onions all served over a bed of fluffy coconut rice. SO GOOD!

    pork tenderloin, rice, pineapple, teriyaki sauce, coconut milk

    Quick Homemade Ramen

    Take the usual ramen up a notch with this quick homemade ramen. Fresh veggies and herbs make this extra delicious, healthy, and cozy!

    ramen noodles, shitake mushrooms, kale, carrots, garlic, ginger

    Hearty, saucy beef and broccoli with a side of white rice, and green onions in a rustic bowl.

    Sesame Beef and Broccoli

    Full of protein, green broccoli goodness, and sticky-sweet garlic and ginger flavor. Perfect at-home takeout!

    flank steak, garlic, ginger, broccoli, soy sauce, sambal oelek

    Crispy black bean tacos square

    Crispy Black Bean Tacos with Cilantro Lime Sauce

    These vegetarian tacos have a deliciously satisfying black bean filling with fresh salsa and seasonings all tucked into a golden crispy tortilla and served alongside a cool and creamy cilantro lime sauce. YUM!

    black beans, tortillas, salsa, taco seasoning, cilantro, green onions, limes, sour cream

    Related Posts

    Incredible Arancini

    This is the best arancini! Creamy risotto packed with melty mozzarella cheese, and fried to golden stuffed perfection.

    Bang Bang Salmon with Avocado Cucumber Salsa

    Bang Bang Salmon! Creamy, sweet, savory, and punchy. Served with some steamy rice and an avocado cucumber salsa. Weeknight perfection!

    Scallion Pancake with Eggs

    A frozen scallion pancake, loaded with eggs, spinach, avocado and chili crisp! A five minute meal perfect for breakfast, lunch, or dinner!

    Homemade Alfredo Sauce

    Creamy, silky, homemade Alfredo sauce! Perfectly smooth, wonderfully garlicky, and paired with twirly pasta.

    Sticky Gochujang Tofu with Herbs and Peanuts

    Crispy golden tofu bathed in a 5-ingredient peanut gochujang sauce that is spicy, sweet, tangy, and so delicious.

    Ridiculously Good Chicken Tacos with Green Sauce

    Just 20 minutes to get these chicken tacos on the table! Juicy, flavorful, and absolutely mindless in the best way.

    Garlic and Black Pepper Beef Skewers

    These beef skewers are bringing all the flavor! Thinly sliced strips of steak browned and caramelized to juicy, sweet perfection.

    Chicken with Coconut Kale

    Golden, juicy, thinly sliced pan-fried chicken swims in a creamy coconut-kale gravy-like situation with slips of shallot and a bit of heat. Super easy, minimal ingredients!