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    Freezer Meal Golden Soup

    A bowl of golden soup.

    Freezer Meal Golden Soup is a game-changer.

    What exactly is golden soup, you ask? Friends, it’s a lifestyle. It’s a like-to-eat-healthy-food, but-like-to-eat-cozy-food-more, and-have-eaten-out-a-lot-lately-so-need-intervention-quickly kind of lifestyle. You know the kind. You know if Golden Soup is right for you. If it fits, you just know.

    This soup has:

    • turmeric (hence the big, beautiful golden-ness)
    • cauliflower
    • cashews
    • garlic / onions
    • olive oil
    • salt
    • squeeze of lemon juice – just trust

    Basically, it’s a freezer meal unicorn.

    A clear bag labeled Golden Soup.

    Bonus for the lifestyle part: it’s freezer meal prep-able. We’re talking throw it all in a bag, freeze it for a crazy day, pull it out and cook it in under 20 minutes (hands-free! bonus!).

    If it feels like I’m selling you something, it’s because I am. I AM SELLING YOU GOLDEN SOUP.

    Two bowls of golden soup with roasted chickpeas and olive oil drizzled on top.

    This is a freezer meal gem, friend.

    It is delicious and lovely and good for you all while being silky, seductive, and creamy-yumo.

    Check Out Our Video For How To Make Freezer Meal Golden Soup:

    Print

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    Golden Soup in bowls with chickpea topping.

    Freezer Meal Golden Soup



    • Author:
      Pinch of Yum

    • Total Time:
      25 minutes

    • Yield:
      6 servings 1x

    Description

    Cozy, bright, and healing Freezer Meal Golden Soup with power-foods like turmeric, cauliflower, and cashews. Super creamy and SO GOOD.


    Ingredients


    Scale

    Freeze together:

    • 2 tablespoonolive oil
    • half an onionchopped
    • 2 cloves garlicchopped
    • 1 head of cauliflowerchopped into about 5 cups of chunks or florets
    • 1 cup cashews
    • 1 tablespoon turmeric   see notes
    • 2 teaspoonsalt
    • a squeeze of lemon juice


    Instructions

    INSTANT POT: Add three cups of water before cooking. From frozen, 10 minutes on high pressure + 7 minutes natural release.

    SLOW COOKER: Add three cups of water before cooking. From frozen, 3-4 hours on high.

    FINAL STEP: Blend soup and add water to thin as needed.

    • Prep Time: 5 mins
    • Cook Time: 20 mins
    • Category: DInner
    • Method: Instant Pot
    • Cuisine: American

    Keywords: golden soup, turmeric soup, healthy soup, anti-inflammatory recipe



    Recipe Card powered by Tasty Recipes logo

    View original recipe here.

    You might also like our freezer meals post.

    Frozen meals stored in bags.

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