More

    Freezer Meal Golden Soup

    A bowl of golden soup.

    Freezer Meal Golden Soup is a game-changer.

    What exactly is golden soup, you ask? Friends, it’s a lifestyle. It’s a like-to-eat-healthy-food, but-like-to-eat-cozy-food-more, and-have-eaten-out-a-lot-lately-so-need-intervention-quickly kind of lifestyle. You know the kind. You know if Golden Soup is right for you. If it fits, you just know.

    This soup has:

    • turmeric (hence the big, beautiful golden-ness)
    • cauliflower
    • cashews
    • garlic / onions
    • olive oil
    • salt
    • squeeze of lemon juice – just trust

    Basically, it’s a freezer meal unicorn.

    A clear bag labeled Golden Soup.

    Bonus for the lifestyle part: it’s freezer meal prep-able. We’re talking throw it all in a bag, freeze it for a crazy day, pull it out and cook it in under 20 minutes (hands-free! bonus!).

    If it feels like I’m selling you something, it’s because I am. I AM SELLING YOU GOLDEN SOUP.

    Two bowls of golden soup with roasted chickpeas and olive oil drizzled on top.

    This is a freezer meal gem, friend.

    It is delicious and lovely and good for you all while being silky, seductive, and creamy-yumo.

    Check Out Our Video For How To Make Freezer Meal Golden Soup:

    Print

    clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

    Golden Soup in bowls with chickpea topping.

    Freezer Meal Golden Soup



    • Author:
      Pinch of Yum

    • Total Time:
      25 minutes

    • Yield:
      6 servings 1x

    Description

    Cozy, bright, and healing Freezer Meal Golden Soup with power-foods like turmeric, cauliflower, and cashews. Super creamy and SO GOOD.


    Ingredients


    Scale

    Freeze together:

    • 2 tablespoonolive oil
    • half an onionchopped
    • 2 cloves garlicchopped
    • 1 head of cauliflowerchopped into about 5 cups of chunks or florets
    • 1 cup cashews
    • 1 tablespoon turmeric   see notes
    • 2 teaspoonsalt
    • a squeeze of lemon juice


    Instructions

    INSTANT POT: Add three cups of water before cooking. From frozen, 10 minutes on high pressure + 7 minutes natural release.

    SLOW COOKER: Add three cups of water before cooking. From frozen, 3-4 hours on high.

    FINAL STEP: Blend soup and add water to thin as needed.

    • Prep Time: 5 mins
    • Cook Time: 20 mins
    • Category: DInner
    • Method: Instant Pot
    • Cuisine: American

    Keywords: golden soup, turmeric soup, healthy soup, anti-inflammatory recipe



    Recipe Card powered by Tasty Recipes logo

    View original recipe here.

    You might also like our freezer meals post.

    Frozen meals stored in bags.

    Related Posts

    Sheet Pan Breakfast Burritos with Creamy Chipotle Sauce

    I absolutely love these breakfast burritos. Creamy scrambled eggs, roasted garlic veggies, smoky cheese, and refried beans all wrapped up in a delicious burrito!

    Zuppa Toscana

    Just a Reminder That Zuppa Toscana Is One Of The All Time Greats. A few nights ago, Bjork and I sat down for dinner with […]

    25 Favorite Thanksgiving Sides

    Casseroles, salads, veggies, breads, and more! These are all the best Thanksgiving sides to add to your table.

    Creamy Chicken and Gnocchi

    Creamy Chicken and Gnocchi that is fast, easy, and so luscious! Serve with a simple green salad, and you’ve got dinner!

    25 Cozy Soups and Stews

    The most popular soup and stew recipes — from creamy cozy soups to hearty stews packed with veggies and protein, these are the ones I come back to again and again!

    Teriyaki Tofu Bowls with Kimchi Mayo

    Bowls packed with teriyaki tofu that gets shredded and caramelized in a sweet and garlicky sauce! A fast and easy weeknight dinner that’s high in texture and flavor!

    Carrot Soup with Spiced Ground Beef and Pine Nuts

    Silky carrot soup topped with spiced ground beef and toasty pine nuts! Bright, savory, warming, all the best things!

    18 Cozy Crockpot Recipes

    Hearty soups, saucy pastas, big-flavor chilis, and tender shredded meats that basically make themselves. These cozy crockpot recipes deliver!