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    12 Best Healthy Fall Recipes

    Apple muffins topped with coconut.

    Feel-Good Apple Muffins

    These Apple Muffins are EVERYTHING. Wholesome and nutritious, moist and dense, perfectly but not overly sweet, and honestly divine with a little butter and honey.

    apples, oats, dates, maple syrup, olive oil, eggs

    Sweet potato on a bed of greens and quinoa in a rectangular glass salad bowl.

    Quinoa Sweet Potato Salad

    A sheet-pan meal prep salad packed with roasted sweet potatoes, caramelizy onions, crisped chickpeas, fresh rosemary, and toasty maple walnuts.

    quinoa, sweet potatoes, shallots, walnuts, chickpeas

    Red Pepper Cashew Pasta in bowl with spoon.

    Red Pepper Cashew Pasta with Roasted Cauliflower

    Red Pepper Cashew Pasta with Roasted Cauliflower. ♡ TOO GOOD TO EVEN BE TRUE. This sauce is a three-ingredient game-changer!

    cauliflower, cashews, roasted red peppers, whole wheat pasta

    Instant Pot Pumpkin Walnut Chili in bowl with spoon.

    Instant Pot Pumpkin Walnut Chili

    Yummy vegan Instant Pot chili featuring red lentils, fire-roasted tomatoes, walnuts, black beans, pumpkin, chipotles, and all the good toppings.

    poblano peppers, chipotle peppers, walnuts, red lentils, bulgur, pumpkin puree, black beans

    Pumpkin Energy Bites.

    Pumpkin Energy Bites

    The BEST Pumpkin Energy Bites! Made with oats, pumpkin, almond butter, maple syrup, and pumpkin seeds. Naturally sweet, super healthy!

    pumpkin puree, oats, almond butter, maple syrup, pumpkin seeds, chia seeds

    Quinoa with veggies in a bowl.

    Autumn Glow Salad with Lemon Dressing

    A MUST for healthy, glowy eating! Roasted cauliflower, sweet potato, grains, and apples. Vegetarian and vegan.

    freekeh, cauliflower, sweet potatoes, apple, parsley, lemon

    Sweet Potato Peanut Soup in bowls with crackers.

    Spicy Peanut Soup with Sweet Potato + Kale

    Comforting and SUPER nutritious. Naturally vegan, gluten free, refined sugar free, ALL THE GOOD THINGS.

    jalapeño, sweet potatoes, light coconut milk, peanuts, peanut butter, kale

    Detox Lentil Soup in a bowl with a spoon.

    The Best Detox Crockpot Lentil Soup

    Detox Crockpot Lentil Soup – a clean and simple soup made with onions, garlic, carrots, olive oil, squash, and LENTILS! Super healthy and easy to make.

    butternut squash, carrots, potatoes, celery, green lentils, yellow split peas, kale

    Chicken and rice soup with leafy herbs and a lime wedge.

    Healing Chicken and Rice Soup

    Healing Chicken and Rice Soup that is limey, salty, and so fresh! Garlic-ginger-infused brother, shredded chicken thighs, tender jasmine rice, fresh herbs, and peanuts. YUM.

    chicken thighs, jasmine rice, spinach, ginger, limes, turmeric, fresh herbs

    Instant Pot Creole Chicken and Sausage in a bowl with a spoon in it.

    Instant Pot Creole Chicken and Sausage

    Shredded chicken, andouille sausage, creole seasoning, a rich tomato sauce, veggies, and rice. Cooked in the Instant Pot or slow cooker!  

    chicken breasts, Andouille sausage, fire-roasted tomatoes, Creole seasoning, red bell peppers

    Cauliflower curry on top of white rice.

    Instant Pot Cauliflower Curry

    Tender cauliflower, butternut squash, and red lentils cooked in a coconut-creamy red curry sauce and poured over a mini-mountain of steamy rice. YUM.

    cauliflower, squash, red lentils, red curry paste, coconut milk

    Pumpkin Muffin held in hand with bite taken out.

    Favorite Pumpkin Muffins

    These Pumpkin Muffins! Made with oats instead of flour and real maple syrup instead of refined sugar. And everyone loves them, including meeee!

    pumpkin puree, oats, Greek yogurt, maple syrup

    One More Thing!

    Looking for even more yummy fall foods? Check out a list of all of our fall recipes!

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    Brandon’s Egg Roll Tacos

    Egg rolls meet tacos! I love this! Easy to make and ridiculously good with a classic egg roll filling, crunchy veg, pillowy tortillas, and a spicy gochujang sauce.

    Thai Shrimp Curry with Yummy Shallot Crispies

    This shrimp curry is the curry of my dreams! Incredible flavor, just a few simple ingredients, and easy enough for a weeknight!

    Crispy Buffalo Tofu with Caesar Salad

    This Buffalo Tofu is SO EASY! A two-ingredient sauce tossed with air-fried crispy tofu, laid on top of a kale caesar salad.

    Burger Bowls with House Sauce and Ranch Fries

    A burger in a bowl! Ranch-seasoned fries topped with a burger patty and all the fixings, with a drizzle of house sauce to take it over the top!

    Roasted Red Pepper Pasta

    Restaurant-level pasta, easy enough to be SOS! Caramelized shallots folded into a silky red pepper sauce, and tossed with noodles. Heaven!

    Apricot Chicken with Charred Scallions

    This apricot chicken, made on a sheet pan, is so easy and SO GOOD! Just a few simple ingredients, minimal cleanup, and a major flavor boost from the roasty charred scallions on top.

    Chipotle Chicken with Chunky Pistachio Sauce

    Smoky chipotle chicken grilled to perfection, with a chunky fun sauce featuring pistachios, avocado, lemon, and chives! This is so good!

    Sheet Pan Salmon with Dill Potatoes

    Simple and delicious salmon and potatoes roasted on a sheet pan, and covered in a garlic dill butter sauce! One of my family’s favorite dinners.