Tender chicken, plump grapes and berries, crisp lettuce, tangy feta cheese, crunchy almonds, and the real star – almond honey mustard dressing! Eat the rainbow and be glad, friends!

Detox Crockpot Lentil Soup – a clean and simple soup made with onions, garlic, carrots, olive oil, squash, and LENTILS! Super healthy and easy to make.

We get it, feelings around mushroom texture can really divide people. But to those who say “All hail the delicious and versatile mushroom!” — these are for us.

Creamy Chicken Quinoa and Broccoli Casserole is real food meets comfort food. From scratch, quick and easy, and a big gentle hug loaded with good-for-you ingredients.

It feels like we’ve lived about ten years in the last three months (maybe you too?), so today I’d love to play catch up with you and share a little bit about what’s been going on for us in our personal life over the last few months.