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Meal Prep Sesame Noodle Bowls! Fork-twirly noodles, an easy creamy sesame sauce, perfect browned chicken, and all the veg. YUM.

The best easy risotto – made in the oven! Served up with some garlic roasted mushrooms and a lemony arugula salad. YUM!

If you must know, my favorite lunches lately involve ground pork browned with garlic and ginger, sautéed carrots and cabbage cooked down in some soy […]

Aren’t soups just the best? And when you find ones that are healthy to boot – there’s nothing better. These healthy soup recipes are all free of refined grains and added sugars, a good source of fiber, and have less than 400 calories per serving!

Red Curry Noodles! Lots of fresh veggies, seared tofu, slurpable noodles, and a saucy coconut red curry sauce. Stovetop to table in 30 minutes flat!

Wednesday again?! Wednesday always kind of sneaks up on me – but especially this week! We’ve been transitioning Solvi into a crib this week, and […]

Quinoa Crunch Salad! Crunchy rainbow veggies, juicy fresh mango, fluffy quinoa, chili lime cashews, and a creamy peanut dressing.

Instant Pot Sweet Potato Tortilla Soup! A smoky, limey, tomato-rich broth with onion, garlic, jalapeño, crispy tortilla strips, and tender chunks of sweet potato.

Creole Chicken and Sausage – Meal Prep Style! Shredded chicken, andouille sausage, creole seasoning, a rich tomato sauce, veggies, and rice. Made in the Instant Pot or slow cooker! 

Savory sautéed shredded brussels sprouts tucked into charred tortillas with roasted corn, jalapeno, black bean, and cilantro chimichurri. WHOA. Yes.