This week I made caribbean jerk salmon. Spicy salmon with tons of flavor and good-for-you vitamins. Then issued myself an automatic license to eat 50 […]

Hey-o Minneapolis friends! Did you know?  Common Roots Cafe in the Uptown area is where it’s AT. Common Roots Cafe was recently featured on the […]

This breakfast is my baby. Ever since February when I needed a break from those yummy pumpkin oats, I’ve been getting myself out of bed […]

Hot, fresh, baked spicy fries are going to come out of your oven tonight. They just are. And I’m putting you under citizen’s arrest if […]

You guysss. I’m looking at the world through Mexican-flavored glasses. I may not definitely do not have the looks, the suave, or the rhythm whatsoever, […]