Almonds and a Diet Coke. That was my sad lunch today. As someone who feels that lunch is one of the highlights of the day […]

One of my strengths is holding on to unnecessary items. Unnecessary items of the old jacket, soap holder, throw pillow, Christmas figurine variety. So it […]

This week I made caribbean jerk salmon. Spicy salmon with tons of flavor and good-for-you vitamins. Then issued myself an automatic license to eat 50 […]

Hey-o Minneapolis friends! Did you know?  Common Roots Cafe in the Uptown area is where it’s AT. Common Roots Cafe was recently featured on the […]

This breakfast is my baby. Ever since February when I needed a break from those yummy pumpkin oats, I’ve been getting myself out of bed […]